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Blog and Resource Centre

HHCW Video Blog
How I Can Help

What is Procrastination?

Procrastination on its own is not a diagnosable mental health condition, but if left unmanaged it can cause anxiety and depression. When I think about

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HHCW Video Blog
ADD/ADHD

What is ADD/ADHD?

Many people, when they hear that a child has been diagnosed with either ADD or ADHD, think that the child has a problem. Often the

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HHCW Video Blog
Autism

Autism: What it really is

There’s an expression that if you’ve met one person with Autism, that means you’ve met one person with autism. Autism Spectrum Disorder, or ASD, is

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HHCW Video Blog
Depression

What is Depression?

While our society puts a focus on being happy, often we are not. Sadness is a normal part of being human and is a normal

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HHCW- Blog - What is Anxiety
Anxiety

What is Anxiety?

A teenage boy wakes up with a stomach ache that keeps him from going to school and writing his exam. A 12 year-old girl has

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HHCW - Blog - Video and Online Addiction
COVID-19

What is Online Addiction

Updated: October 2, 2020 | Original Post: September 11, 2019

This my updated article discussing “Online Addiction” updated for COVID-19

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HHCW Video Blog
How I Can Help

My Intake Process

In this video I will describe how I take on a new client. While I feel that I am able to help a large range

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