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Couples or individuals in a relationship may seek therapy to work on feeling disconnected, improving communication, rebuilding trust, or addressing conflict. Whether you’re facing a crisis, dealing with infidelity, or simply looking to strengthen an already healthy relationship, therapy provides a safe space for growth.
Couples therapy can help establish healthy boundaries, navigate difficult conversations, and provide solutions that work for both partners. It’s not just for couples in distress—many seek support to enhance their bond and prepare for life’s major milestones, like marriage, parenting, or career changes.
Each relationship is unique, and your therapy sessions will be tailored to meet your specific needs. Whether you’re navigating a challenging situation or seeking to strengthen your bond, the process is designed to help both partners feel heard, understood, and supported.
You and your partner will attend together, allowing your therapist to get a clear picture of your relationship. This session focuses on the story of your relationship—its strengths, challenges, and the goals you'd like to achieve in therapy.
You’ll have an individual session with your therapist to privately share your perspective, experiences, and any additional concerns. This helps build a stronger rapport and ensures your therapist understands your personal viewpoint.
These regular sessions focus on collaborative solutions. With a personalized treatment plan, you and your partner will work together to resolve conflicts, enhance communication, and build a healthier, more fulfilling relationship.
Health & Happiness: Counselling and Wellness is a team of psychotherapists in Vaughan dedicated to supporting children, teens, and families in their mental health journeys.
Our modern facility and commitment to growth embody our mission: fostering safe spaces for personal development and mental well-being.
Monday to Thursday: 10am – 8pm
Friday: 2pm – 7pm
Saturday: 12pm – 5pm
Sunday: 12pm – 5pm
Health & Happiness: Counselling and Wellness
400 Bradwick Drive, Suite B1
Vaughan, ON, L4K 5V9
Phone: 416.613.1259 Ext. 1
Email: info@hhcw.ca
Health & Happiness: Counselling and Wellness © 2024. All Rights Reserved.
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