Blog and Resource Centre

Providing support for parents and children dealing with mental health issues

If you or your child are struggling, contact us today for a free, no obligation 30 minute consultation

HHCW - Blog - Benefits of CBT
Cognitive Behavioural Therapy (CBT)

What are the Benefits of CBT?

Updated: September 23, 2020 | Original Post: August 16, 2019 CBT, or cognitive behavioural therapy, is a proven method to help treat a multitude of

Read More »

COVID-19 Protocols

Psychotherapy for many people, especially children and teens, is more effective in person.

For patients who either have clinical issues that are best discussed face-to-face or simply are looking to talk without a screen between us, click the link below to see the measures I take to keep us all safe.