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Health & Happiness: Counselling and Wellness

Providing In Person and Virtual Therapy for Children, Teens, Adults and Couples in Vaughan, York Region & The Greater Toronto Area

Virtual Therapy Available Across Ontario

Our Therapy Services

Health & Happiness: Counselling and Wellness provides therapy and counselling services to children, teens, adolescents, youths, adults and couples struggling with a variety of concerns. We offer in-person therapy in Vaughan and online therapy to Ontario residents.

Child Therapy

Our children’s counselling nurtures personal growth and emotional balance, using tailored approaches like CBT to help young minds manage feelings and develop resilience. We empower kids to navigate life’s challenges with confidence for a happier, healthier future.

Teen Therapy

Our teen counseling develops emotional intelligence and resilience, utilizing CBT and personalized strategies to empower teens. They learn to handle life’s different pressures, situations, and emotional complexities, paving the way for a balanced and successful future.

Adult Therapy

Our adult counseling supports you through career beginnings, parenthood, caring for loved ones, and more. Tailored to your journey, our psychotherapists use CBT and Mindfulness to foster coping strategies, clarity, and strength, guiding you towards a hopeful and joyful future.

Couples Therapy

Attentively Listening Couple at Counseling Session

Our couples therapy helps partners build stronger connections, improve communication, and navigate life’s challenges together. Whether you’re working through conflict or looking to deepen your bond, our personalized approach provides tools for a healthier, more resilient relationship.

Our Areas of Focus

Generalized Anxiety Counselling

Anxiety can feel overwhelming, but therapy can help kids and adults learn to manage their feelings in a more productive way.

General Life Stress

Life can be stressful at all ages, and often there is nothing to diagnose. Talking to a therapist can help you better deal with your challenges and use your strengths to your advantage.

Depression Counselling

Depression can be debilitating, but it doesn't have to be. Depression counselling is one tool to help you find way to manage your feelings and reduce depression.

Online Dependency Counselling

Online dependencies are increasingly common, and a result of our modern lifestyle across all ages. Working with a therapist may help you develop realistic strategies to help reduce your dependency on technology.

Social Anxiety Counselling

Social anxiety, made worse by COVID, often impacts school attendance, performance, and friendships. There are ways to feel better and a trained therapist may help you to find a solution unique to your needs.

Other Challenges

Mental health counselling can help people of all ages develop better ways to manage with life's challenges.

Meet Our Therapy Team

Rebecca Pimentel

Not Accepting New Clients

Samantha Starr

Currently Accepting New Clients

Julia Zuckernick

Currently Accepting New Clients

Maria-Ashley Kersnik

Currently Accepting New Clients

Shimoor Mahajan

Currently Accepting New Clients

Linda Watson

Currently Accepting New Clients

Kevin Greene

Clinical Director

Why Choose Health & Happiness Counselling and Wellness?

Selecting a psychotherapy clinic is an important decision, and we want to make sure Health & Happiness Counselling and Wellness is the right fit for you. Here are a few reasons why our clinic stands out:

  • Cutting-Edge Facility & Approach: Our recently updated clinic combines a contemporary and welcoming environment with the latest technology and proven therapeutic techniques. This blend of modern aesthetics and innovative tools ensures our patients receive effective and comfortable care.
  • Commitment to Professional Growth: We believe in the power of lifelong learning and professional development. Our clinic is dedicated to continuous education and the mentoring of emerging therapists, ensuring we stay at the forefront of therapeutic advancements and provide a nurturing environment for the next generation of psychotherapists.
  • Comprehensive Services: From individual therapy to family counselling, we offer a wide range of services to address various mental health needs.
  • Experienced Team: Our team of psychotherapists brings diverse backgrounds and specialized training to provide the most effective care possible.
  • Personalized Care: We take the time to understand each patient’s unique situation and tailor our approach accordingly. We’re committed to providing care that respects and acknowledges your unique experiences.
  • Collaborative Approach: We believe in the power of collaboration in therapy, working together with patients to develop effective treatment plans.
  • Community Connection: We are committed to being an integral part of our community, working with local schools, healthcare providers, and organizations to promote mental health awareness and support.

Everyone Deserves To Be Healthy & Happy. Schedule your free consultation now.

Embarking on a journey towards mental health can be transformative for anyone, regardless of their circumstances. From children to adults, everyone can benefit from the compassionate support of a skilled psychotherapist. Don’t wait to start your journey towards health and happiness. Schedule your free consultation today and take the first step towards a brighter future.