Everyone Deserves To Be Healthy & Happy
Providing In Person and Virtual Therapy for Children, Teens, and Adults in Vaughan, York Region & The Greater Toronto Area
What to Expect
Personalized Care
Every person is unique, and so is their path to happiness. Each treatment plan is customized to meet you where you are in your journey.
Evidence-Based Approaches
We use proven therapeutic techniques, including Cognitive Behavioural Therapy (CBT), EMDR and Mindfulness, to help you manage stress, anxiety, depression, anger and more.
Holistic Support
We take into account the full scope of your life—mind, body, and relationships—ensuring that your therapy supports all aspects of your well-being.
Ongoing Care
Our commitment to you starts at your first session and continues for as long as you feel you need our support.
Wellness For All
Empowering teens as they navigate the emotional rollercoaster of adolescence.
Helping adults navigate stress, anxiety, relationships, and personal growth.
Areas of Focus
Anxiety & Stress Management
We help individuals develop tools to manage anxiety and reduce stress, empowering you to navigate life’s pressures with greater calm and confidence.
Depression & Mood Disorders
Our therapists work with you to understand and manage depression, providing emotional support and practical strategies to improve your mental well-being.
Trauma & Grief
If you’ve experienced trauma or loss, we’re here to help you process your feelings and begin the journey toward healing in a safe and supportive environment.
Relationship & Family Issues
We offer support for couples and families to resolve conflicts, improve communication, and strengthen emotional bonds, promoting healthier relationships.
Self-Esteem & Personal Growth
Our therapy services help individuals build self-esteem, fostering personal growth and a greater sense of confidence in themselves and their abilities.
Life & Career Changes
Whether you’re facing a major life transition or navigating a career change, we provide the support and guidance you need to adjust and move forward with clarity.
Our Dedicated Team
Why Us
We’re committed to offering personalized care that fosters healing, encourages growth, and improves mental health, no matter where you are in your journey.
Dedicated Team
Our dedicated therapists are passionate about helping clients reach their full potential.
Holistic Approach
We look at the whole picture—your emotional, mental, and physical health—providing comprehensive care that addresses all aspects of your life.
Flexible and Accessible
We offer in-person and virtual therapy options to fit your lifestyle and ensure that you get the support you need, when you need it.
FAQ
The most important part of therapy is a good therapeutic relationship between the patient and therapist. Therefore, all prospective patients can book a no charge 15-minute virtual consultation with one of our therapists. Often after a consultation, a prospective patient is able to determine their comfort levels with their therapist. Consultations can be done on their own or combined with an initial session.
Click here to book your free, no-obligation virtual consultation.
For sure! Not everybody is able or comfortable to do an initial consultation online. If a phone call best meets your needs, then we are happy to talk over the phone.
Call us at 416-613-1259 Ext. 1 or email admin@hhcw.ca to book a no charge 15-minute phone consultation.
All of our therapists, including graduate students doing their internships, are already licensed by their respective regulatory bodies (Colleges). This ensures that they are held to the highest standards for professionalism and ethics.
A Registered Psychotherapist (Qualifying) is a licensed therapist who is in the initial stage of their professional designation. They are supervised by a senior therapist and hold their own professional liability insurance. Click here to learn more.
The therapists at Health & Happiness: Counselling and Wellness see children starting at age 4 for play therapy and ages 7+ for more traditional talk therapy. We also work with youths, adolescents, teens, adults, couples, parents, and families.
While patients are often referred by a psychologist or family doctor, referrals are not required. A formal assessment or diagnosis is also not required prior to starting treatment.
While patients are often referred by a psychologist or family doctor, referrals are not required. A formal assessment or diagnosis is also not required prior to starting treatment.
As members of the College of Registered Psychotherapists of Ontario, our therapists’ services are considered an eligible service under the OAP Core Clinical Services. You would submit the paid receipt that is provided and then submit an expense form to the OAP.
As long as it aids the therapeutic process, then absolutely! Sitting and talking works well for some, but others may be more visual or prefer tactile engagement. Each of our therapy rooms is equipped with a wall-mounted 4K smart TV and a whiteboard, which are frequently utilized during sessions.
Therapy can work when a person has decided that they want to feel different. When a person of any age is unable to express their goals, a therapist can help them determine what happiness means for them.
Therapy is most successful when the patient is motivated for change, and we are here to help.
In your first session, when informed consent (CRPO Standard 3.2) is reviewed, the full details around how your privacy is protected will be discussed as well as the limited circumstances where statute requires a therapist to report or warn. Please see CRPO Standard 3.1 for more information.
You can see our website privacy policy here.
Our clinic uses the “Jane” Canadian designed practice management system for all record creation and retention. Jane is PIPEDA and HIPAA compliant and also is used for online appointments.
You are in complete control of your therapy and can stop if and when you feel that you need a break or are not seeing the progress that you expect.
The father of our founder was a lifelong educator, and used a lighthouse as his personal logo.
Everyone Deserves to Be Healthy & Happy
We’re here to help you take the first step toward a healthier, happier you. Reach out today to schedule a free consultation or ask any questions you might have. Let’s start this journey together.
