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HHCW - Blog - What is DBT
Dialectical Behavioral Therapy (DBT)

What is Dialectical Behavioral Therapy (DBT)?

Updated: September 14, 2020 | Original Post: August 21, 2019

DBT (Dialectical Behavioural Therapy) a great tool for helping children and teens lower their anxiety and depression symptoms by learning to tolerate opposing emotions at the same time.

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