Our Blog

If you’re a parent, you have worried about your child. You have also likely been in situations when you are extremely frustrated with your child. This frustration can make you say or...

Communication relationship parent mom and child daughter teenager
  • All
  • ADD/ADHD
  • Announcements
  • Anxiety
  • Autism
  • Body Image
  • Cognitive Behavioural Therapy (CBT)
  • Communication
  • Couples/Marriage Counselling
  • Cyber Bullying
  • Depression
  • Dialectical Behavioral Therapy
  • Dialectical Behavioral Therapy (DBT)
  • EMDR
  • Family Therapy
  • Grief
  • How I Can Help
  • Mindfulness
  • Motivation
  • Online Addictions
  • Parent Coaching
  • Screen Time
  • Self Esteem
  • Sleep
  • Solution Focused Therapy (SFT)
  • Stress
  • Teens
  • Therapeutic Approaches
  • Uncategorized
  • Webinars
Hand pick wooden doll and text NOMINATION.
Announcements

2025 Canada Choice Award Nomination: Amazing News!

Read More
young woman outdoors dancing listening music
Uncategorized

Dancing Your Way to Better Mental Health: The Surprising Benefits of Movement

Read More
Shimoor Mahajan's EMDR basic training certificate.
Announcements

EMDR Basic Training Certified: Shimoor Mahajan!!!

Read More
EMDR
EMDR

EMDR: A New Approach To Therapy

Read More
Attractive Afro-American couple
Announcements

New Service: Couples and Relationship Therapy!

Read More
Girlfriends eating healthy food on a terrace
Body Image

How to Incorporate Healthy Eating Habits

Read More