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Health & Happiness: Counselling and Wellness is excited to announce that we are now offering Eye Movement Desensitization and Reprocessing (EMDR). Here are some basics to get you started. What is EMDR?...

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Dialectical Behavioral Therapy (DBT)

What is DBT? How Dialectical Behavioural Therapy Can Help You Cope with Anxiety

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Announcements

2025 Canada Choice Award Nomination: Amazing News!

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Uncategorized

Dancing Your Way to Better Mental Health: The Surprising Benefits of Movement

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Shimoor Mahajan's EMDR basic training certificate.
Announcements

EMDR Basic Training Certified: Shimoor Mahajan!!!

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Announcements

New Service: Couples and Relationship Therapy!

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Body Image

How to Incorporate Healthy Eating Habits

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