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HHCW Video Blog
Cyber Bullying

What is Cyber Bullying?

Cyber bullying is the modern way that bullies ply their trade. To me, the biggest difference between what my kids may have to deal with

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HHCW - Blog - What is Procrastination
How I Can Help

What is Procrastination?

Updated: September 22, 2020 | Original Post: October 16, 2019 Procrastination may not seem like a fitting topic in a blog written by a psychotherapist.

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HHCW Video Blog
How I Can Help

What is Procrastination?

Procrastination on its own is not a diagnosable mental health condition, but if left unmanaged it can cause anxiety and depression. When I think about

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HHCW Video Blog
ADD/ADHD

What is ADD/ADHD?

Many people, when they hear that a child has been diagnosed with either ADD or ADHD, think that the child has a problem. Often the

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HHCW - Blog - Autism
Autism

Autism Awareness

Autism Spectrum Disorder (ASD) is a topic that I could write and talk about for hours because of its complexity. Instead, I’m going to try

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HHCW Video Blog
Autism

What is Autism?

There’s an expression that if you’ve met one person with Autism, that means you’ve met one person with autism. Autism Spectrum Disorder, or ASD, is

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HHCW Video Blog
Depression

What is Depression?

While our society puts a focus on being happy, often we are not. Sadness is a normal part of being human and is a normal

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HHCW- Blog - What is Anxiety
Anxiety

What is Anxiety?

A teenage boy wakes up with a stomach ache that keeps him from going to school and writing his exam. A 12 year-old girl has

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