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Simplicity in a Digital World: Teenagers Unplugging and Connecting

Hey there, teens! Let’s talk about something that’s been on all our minds lately: the overwhelming presence of technology in our lives. From social media to gaming to endless scrolling, it seems...

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How I Can Help

Is Clinical Counselling Worth It? Exploring the Value of Professional Therapy

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Uncategorized

Emotional Regulation: How To Be In Control Of Your Feelings

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Online Addictions

How to Curb Stop Online Shopping Addiction: Creating Boundaries and Control

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Motivation

Self-Compassion 101: The Importance of Being Kind to Yourself

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Parent Coaching

Stress Solutions: Practical Parenting Techniques for a Calmer Household

Grief

Some Ways To Navigate Grief

About Us

Health & Happiness: Counselling and Wellness is a team of psychotherapists in Vaughan dedicated to supporting children, teens, and families in their mental health journeys.

Our modern facility and commitment to growth embody our mission: fostering safe spaces for personal development and mental well-being.

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Therapist Hours

Mon – Thurs 10 AM – 8 PM

Sat – Sun 12 PM – 5 PM

Admin Hours

Mon – Fri 9AM – 9PM

Contact Us

Health & Happiness: Counselling and Wellness

400 Bradwick Drive Suite B1, Vaughan, ON L4K 5V9

Phone: (416) 613-1259

Email: info@hhcw.ca

Fax: (647) 948-0980

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