Anxiety
How can I help you with your Anxiety?
Anxiety is a part of us and without it we likely would not be here. Our “flight or fight” reflex is based on anxiety and
Kevin Greene
September 17, 2019
Anxiety is a part of us and without it we likely would not be here. Our “flight or fight” reflex is based on anxiety and
It has never been easy to be either a parent or teenager. Trying to raise a young person who is going through puberty and also
Wifi, smart phones, social media, and online video games have all contributed to a society where we are more connected than at any point in
Updated: September 23, 2020 | Original Post: September 4, 2019 We experience anxiety when we are focused on an uncertain and fearful future and depression
Mindfulness is a concept that many people have heard of and associate it with meditation and relaxation. My approach to mindfulness does include these two
Updated: September 17, 2020 | Original Post: August 30, 2019 If you are not familiar with Solution Focused Therapy (SFT), click here for a quick
Updated: September 17, 2020 | Original Post: August 28, 2019 Solution focused therapy (SFT) is an approach that puts its focus on achieving specific goals
In this video I will describe how I take on a new client. While I feel that I am able to help a large range
I used to work with a client who spent a lot of time fighting their emotions. They were in a situation where the triggers to
DBT helps us to balance logic and emotion to keep our lives in balance. We often have opposing feelings at the same time, and DBT helps us manage this uncomfortable reality.
Registered Psychotherapist & Child Therapist in Vaughan
Kevin Greene is a member of the College of Registered Psychotherapists of Ontario and is dedicated to helping children, teens, and their families overcome their mental health challenges.
Phone: 416.613.1259
Email: kevin@hhcw.ca
Monday 10:00 am – 8:00 pm
Tuesday 9:30 am – 8:00 pm
Wednesday 9:30 am – 8:00 pm
Thursday 9:30 am – 8:00 pm
Friday 8:00 am – 3:00 pm
Saturday Call to book
For appointments outside of these hours please contact Kevin Greene at kevin@hhcw.ca or 416.613.1259
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