Mindfulness: What is it and why do you need it?
Mindfulness has become popular in recent years. Many psychological treatments use it as a pillar of their therapy. Examples include approaches like Dialectical Behaviour Therapy
Mindfulness has become popular in recent years. Many psychological treatments use it as a pillar of their therapy. Examples include approaches like Dialectical Behaviour Therapy
Expanded And Additional Mental Health Services On The Way In 2024, there will be expanded and additional mental health services offered and we are excited
Youth in Vaughan and York Region live in an era dominated by digital entertainment. Video games are an integral part of their lives, offering both
We’ve all heard the saying, “You are what you eat,” and there’s more truth to this statement than you might think. The food we consume
Trying to keep up with teenagers isn’t always easy – especially in this day and age. The better you understand your teenager, the easier it
Let’s dive into a topic that can feel like a maze – body image. It’s that thing that makes you stare at the mirror and
I’m thrilled to introduce Anastasia Taskov, Melissa Horvat, and Tara Steinberg and welcome them to the clinic. They have all started their practicum placements and
In the bustling city of Vaughan, teenagers face a diverse range of challenges that can significantly impact their mental health and overall wellbeing. Whether academic
Welcome parents and students to the first ever info session at Health & Happiness: Counselling and Wellness. Join us on July 25th (parents) and 26th
Are you a student feeling anxious about the upcoming school year? Are you a parent seeking guidance on how to support your child through their
Health & Happiness: Counselling and Wellness is a team of psychotherapists in Vaughan dedicated to supporting children, teens, and families in their mental health journeys.
Our modern facility and commitment to growth embody our mission: fostering safe spaces for personal development and mental well-being.
Monday to Thursday: 10am – 8pm
Friday: 2pm – 7pm
Saturday: 12pm – 5pm
Sunday: 12pm – 5pm
Health & Happiness: Counselling and Wellness
400 Bradwick Drive, Suite B1
Vaughan, ON, L4K 5V9
Phone: 416.613.1259 Ext. 1
Email: info@hhcw.ca
Health & Happiness: Counselling and Wellness © 2024. All Rights Reserved.
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