Updated: September 14, 2020 | Original Post: August 21, 2019
DBT (Dialectical Behavioural Therapy) a great tool for helping children and teens lower their anxiety and depression symptoms by learning to tolerate opposing emotions at the same time.
Updated: September 4, 2020 | Original Post: August 9, 2019
Parenting in 2019 is very different than in 1980, 1990, 2000, or even 2010. Kids are becoming addicted to social media, schools are sending work home online and diagnoses like ADHD, Autism, and others are on the rise.
Updated: September 4, 2020 | Original Post: August 8, 2019
When engaging in teen counselling, child counselling, and adolescent counselling it is critical to remember that a different approach is needed to take into account their developmental state. Young people are not just smaller adults and a good child therapist will take this into account.