Emotional regulation is a crucial process in our lives, and it’s a very commonly discussed term in therapy. This post is the first of an
Youth in Vaughan and York Region live in an era dominated by digital entertainment. Video games are an integral part of their lives, offering both
Picture this: you are a teenage martial artist and about to spar/grapple against another student in your MMA class. Or you are a child in
As a teen and child therapist, one of my roles is to help people find more effective ways to communicate. Miscommunication can lead to anxiety and depression, and is often caused by the overuse of texting.
Health & Happiness: Counselling and Wellness is a team of psychotherapists in Vaughan dedicated to supporting children, teens, and families in their mental health journeys.
Our modern facility and commitment to growth embody our mission: fostering safe spaces for personal development and mental well-being.
Monday to Thursday: 10am – 8pm
Friday: 2pm – 7pm
Saturday: 12pm – 5pm
Sunday: 12pm – 5pm
Health & Happiness: Counselling and Wellness
400 Bradwick Drive, Suite B1
Vaughan, ON, L4K 5V9
Phone: 416.613.1259 Ext. 1
Email: info@hhcw.ca
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