Case Study: Dialectical Behavioral Therapy (DBT)
I used to work with a client who spent a lot of time fighting their emotions. They were in a situation where the triggers to
I used to work with a client who spent a lot of time fighting their emotions. They were in a situation where the triggers to
Updated: September 16, 2020 | Original Post: August 22, 2019
DBT helps us to balance logic and emotion to keep our lives in balance. We often have opposing feelings at the same time, and DBT helps us manage this uncomfortable reality.
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