Disha Nagpal

BA Hons Psychology – York University
Expected – 2026

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My experience

Disha is a fourth-year Psychology student at York University. She is passionate about supporting mental well-being and helping individuals build resilience through practical strategies and compassionate care. Disha has experience managing mental health-focused projects, including running her Instagram page, Mindset Boulevard, where she shares tips on personal growth and positivity. She has also volunteered with organizations that support youth and community mental health, gaining hands-on experience in providing support and guidance. 

More than just my work

When she’s not working or studying, Disha can usually be found exploring local coffee shops, baking way too many cookies, or scrolling for inspiration to sprinkle into her content. She loves finding little pockets of joy and calm in everyday life because they keep her grounded, happy, and just a bit sweetened. 

Disha’s favorite quote is: “The only way to do great work is to love what you do.” — Steve Jobs

Everyone Deserves to Be Healthy & Happy

We’re here to help you take the first step toward a healthier, happier you. Reach out today to schedule a free consultation or ask any questions you might have. Let’s start this journey together.

While we do not provide formal assessments, we are able to treat patients without a formal diagnosis or assessment. Formal assessments can be done by a family doctor, and often are conducted by a psychologist or psychiatrist.