Julia Zuckernick
Registered Psychotherapist (Qualifying)
Availability
In Person & Virtual: Tuesday & Thursday 2-7, Sunday 12-5
Languages
English
Credentials & Certifications
- B.A.
- M.A.
- RP (Qualifying)
Patient Focus
Types of Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotion-Focused Therapy (EFT)
- Mindfulness-Based Therapy (MBT)
- Play Therapy (PT)
- Dance/Movement Therapy (DMT)
- Solution-Focused Therapy (SFT)
- Acceptance & Commitment Therapy (ACT)
- Strength Based Therapy (SBT)
- Psychodynamic Therapy (PDT)
Areas of Focus
- Anxiety
- Depression
- Obsessive-Compulsive Disorder (OCD)
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Life transitions
- Perfectionism
- Body image
- Self-confidence
- Self-esteem
- Relationship issues
- Family dynamics
- Stress
- Social media
- Bullying
- Neurodiversity
How I can help
Reaching out for help can feel scary and although I am a therapist, I know this because I am human too! I am an empathetic and attentive listener who strives to make my clients feel at home. I apply an integrative and client-centered approach, tailored to meet individualized needs and goals. While I utilize a variety of techniques and modalities, developing a safe and trusting therapeutic relationship is my primary value as a practitioner. Everybody deserves to live a meaningful and fulfilling life, and together we can develop goals and tools to make that happen!
Experience
Julia is a Registered Psychotherapist (Qualifying) and recently completed her Master of Arts Degree in Counselling Psychology at Yorkville University. She also holds an undergraduate degree in Sociology from Wilfrid Laurier University and a post-graduate diploma in Mediation & Alternative Dispute Resolution from Durham College. Julia has over 20 years of dance experience in performing arts and teaching and is enthusiastic about the mind, body, and spirit connection as trauma manifests in the body. When appropriate, she enjoys exploring movement-based techniques and utilizing humor in sessions.
More than just my work
“This is impossible — Only if you believe it is.” — “Alice in Wonderland”
Everyone Deserves to Be Healthy & Happy
We’re here to help you take the first step toward a healthier, happier you. Reach out today to schedule a free consultation or ask any questions you might have. Let’s start this journey together.
