Our Blog

I’m thrilled to introduce Anastasia Taskov, Melissa Horvat, and Tara Steinberg and welcome them to the clinic. They have all started their practicum placements and are making a great impression on their...

  • All
  • ADD/ADHD
  • Announcements
  • Anxiety
  • Autism
  • Body Image
  • Cognitive Behavioural Therapy (CBT)
  • Communication
  • Couples/Marriage Counselling
  • Cyber Bullying
  • Depression
  • Dialectical Behavioral Therapy
  • Dialectical Behavioral Therapy (DBT)
  • EMDR
  • Family Therapy
  • Grief
  • How I Can Help
  • Mindfulness
  • Motivation
  • Online Addictions
  • Parent Coaching
  • Screen Time
  • Self Esteem
  • Sleep
  • Solution Focused Therapy (SFT)
  • Stress
  • Teens
  • Therapeutic Approaches
  • Uncategorized
  • Webinars
Teen Girl Using Smart Phone While Having Leisure Time At Her Home
Screen Time

Summer Activities for Kids

Read More
Final test
Anxiety

End of School Year Stress

Read More
Mother and son spending time together. Parents and teen. Teenage boy hugs mom.
Communication

How to Strengthen Your Connection with Your Teen: Communication Tips for Parents

Read More
Teen Black Girl Using Smartphone Lying on Bed
Communication

How to Support Your Teen in a Hyper-Connected World

Read More
Happy Family with Child
Family Therapy

Signs Your Family Could Benefit from Family Therapy

Read More
Exhausted student resting with head in hands
Anxiety

Teen Burnout: Senior Year Stress

Read More