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  • 400 Bradwick Drive Suite B1, Vaughan, ON L4K 5V9
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Video Games: How Are They Effecting Today’s Youth?

Youth in Vaughan and York Region live in an era dominated by digital entertainment. Video games are an integral part of their lives, offering both entertainment and challenges. How do you know...

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Anxiety

Dancing Your Way to Better Mental Health: The Surprising Benefits of Movement

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Shimoor Mahajan's EMDR basic training certificate.
Announcements

EMDR Basic Training Certified: Shimoor Mahajan!!!

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EMDR
EMDR

EMDR: A New Approach To Therapy

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Announcements

New Service: Couples and Relationship Therapy!

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Body Image

How to Incorporate Healthy Eating Habits

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Life coaching motivational quote. You have way more resilience than you give yourself credit for.
Motivation

Embracing Discomfort to Unlock Mental Resilience

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