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Have you found happiness yet? Trick question – there is no such thing as finding happiness. Before modern civilization, our brains were trained to scan the environment for danger to help us...

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Uncategorized

What Is Play Therapy (and Why It Works So Well for Kids)

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A Vaughan family therapy session.
Family Therapy

Differences in Parenting: Why “Good Cop, Bad Cop” Doesn’t Work

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Couples/Marriage Counselling

The Real Reason You’re Not Getting Better in Therapy (And What to Do About It)

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Couples therapy can help
Couples/Marriage Counselling

Can Couples Therapy Save a Marriage?

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Communication

Can AI Replace a Therapist? What You Need to Know Before You Decide

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Little boy talking with the therapist
ADD/ADHD

How to Choose a Therapist: A Guide to Finding the Right Fit

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