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When life gets complicated, family is often the first place we turn for support. But sometimes, even our closest relationships can become strained, making it hard to communicate, connect, or solve problems...

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How I Can Help

Can You Disappoint Your Therapist?

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A play therapist sits with her young female patient
Uncategorized

What Is Play Therapy (and Why It Works So Well for Kids)

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A Vaughan family therapy session.
Family Therapy

Differences in Parenting: Why “Good Cop, Bad Cop” Doesn’t Work

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Happy patient in her therapist's office
Couples/Marriage Counselling

The Real Reason You’re Not Getting Better in Therapy (And What to Do About It)

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Couples therapy can help
Couples/Marriage Counselling

Can Couples Therapy Save a Marriage?

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Neon AI on a keyboard
Communication

Can AI Replace a Therapist? What You Need to Know Before You Decide

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