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End of School Year Stress

As a teen in Vaughan, I know that finishing the school year always comes with pressure, final assignments, exams, and trying to finish everything before summer break starts. But after spending my...

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Communication

Can AI Replace a Therapist? What You Need to Know Before You Decide

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Little boy talking with the therapist
ADD/ADHD

How to Choose a Therapist: A Guide to Finding the Right Fit

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Teen Girl Using Smart Phone While Having Leisure Time At Her Home
Screen Time

Summer Activities for Kids

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Mother and son spending time together. Parents and teen. Teenage boy hugs mom.
Communication

How to Strengthen Your Connection with Your Teen: Communication Tips for Parents

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Teen Black Girl Using Smartphone Lying on Bed
Communication

How to Support Your Teen in a Hyper-Connected World

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Happy Family with Child
Family Therapy

Signs Your Family Could Benefit from Family Therapy

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