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What Is Solution Focused Therapy?

Updated: September 17, 2020 | Original Post: August 28, 2019 Solution focused therapy (SFT) is an approach that puts its focus on achieving specific goals rather than the reasons that a problem...

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Anxiety

Online Learning & Mental Health – Its Not Easy

Anxiety

When (Are) Grades Important?

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Feel Better: Everyday Guided Relaxation

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Feel Better: Guided Relaxation With An Extended Relaxation Ending

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The Importance of Nonverbal Communication

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Welcome to Health & Happiness: Counselling and Wellness

About Us

Health & Happiness: Counselling and Wellness is a team of psychotherapists in Vaughan dedicated to supporting children, teens, and families in their mental health journeys.

Our modern facility and commitment to growth embody our mission: fostering safe spaces for personal development and mental well-being.

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Therapist Hours

Mon – Thurs 10 AM – 8 PM

Sat – Sun 12 PM – 5 PM

Admin Hours

Mon – Fri 9AM – 9PM

Contact Us

Health & Happiness: Counselling and Wellness

400 Bradwick Drive Suite B1, Vaughan, ON L4K 5V9

Phone: (416) 613-1259

Email: info@hhcw.ca

Fax: (647) 948-0980

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