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400 Bradwick Drive Suite B1, Vaughan, ON L4K 5V9
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Couples and Marriage Counselling
Family Therapy
Adult Therapy
Teen Therapy
Child Therapy
Play Therapy
Parent Coaching
Therapeutic Modalities
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Our Team
Clinical Supervision
Blog
About Us
Careers
Media Inquiries
Book Now
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Services
Couples and Marriage Counselling
Family Therapy
Adult Therapy
Teen Therapy
Child Therapy
Play Therapy
Parent Coaching
Therapeutic Modalities
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Our Team
Clinical Supervision
Blog
About Us
Careers
Media Inquiries
Book Now
Our Blog
What Is Solution Focused Therapy?
Updated: September 17, 2020 | Original Post: August 28, 2019 Solution focused therapy (SFT) is an approach that puts its focus on achieving specific goals rather than the reasons that a problem...
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Anxiety
Online Learning & Mental Health – Its Not Easy
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Anxiety
When (Are) Grades Important?
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Motivation
Feel Better: Everyday Guided Relaxation
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Feel Better: Guided Relaxation With An Extended Relaxation Ending
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The Importance of Nonverbal Communication
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How I Can Help
Welcome to Health & Happiness: Counselling and Wellness
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