Play Therapy
Play is a child’s natural language. Through Play Therapy, we provide children a safe space where they can express their feelings, work through challenges, and develop important emotional and social skills – all through the power of play.
What to Expect
Personalized Care
Every child is different, and so is their path to happiness. Your child’s treatment plan is personalized to meet them where they are in their journey.
Evidence-Based Methods
We adapt proven therapeutic techniques, including Cognitive Behavioural Therapy (CBT) and Mindfulness practices, to help your child manage their feelings, behaviours, and more.
Holistic Support
We take into account the full scope of your child’s life—mind, body, and relationships—ensuring that their therapy supports every part of their well-being.
Continuous Growth
Our commitment to you and your family starts at your first session and continues for as long as you feel you need our support.
Benefits of Play Therapy
- Encourages expression in a safe environment
- Enhances problem-solving and social skills
- Provides a safe outlet for managing anxiety and stress
- Helps children process difficult emotions and experiences
- Supports healthy emotional development
- Improves communication skills
- Builds confidence and self-esteem
- Helps reduce behavioral issues and challenges
- Age-appropriate method of therapy for children
Is Play Therapy right for your child?
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They are experiencing behavioural challengesThey are experiencing behavioural challenges
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Your child has trouble managing their emotionsYour child has trouble managing their emotions
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They are dealing with trauma or lossThey are dealing with trauma or loss
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They are experiencing family difficulties or problems adjusting to major life changesThey are experiencing family difficulties or problems adjusting to major life changes
Questions about Play Therapy
Play Therapy is most effective for children between the ages of 4 and 6. However, all ages can benefit depending on their unique needs and circumstances.
The length of therapy depends on the child’s individual needs and challenges. Some children may show progress after a few sessions, while others may require longer-term support. Our therapists will work closely with you to monitor progress and adjust their treatment plan as needed.
Play Therapy uses toys, games, and creative activities as tools for communication, allowing children to express their emotions in ways that feel more natural to them. This is particularly helpful for children who may struggle to or may not be old enough to articulate their feelings verbally, providing an alternative to traditional talk therapy.
Therapists who specialize in Play Therapy
Why Us
We’re committed to offering personalized care that fosters healing, encourages growth, and improves mental health, no matter where you are in your journey.
Dedicated Team
Our dedicated therapists are passionate about helping clients reach their full potential.
Holistic Approach
We look at the whole picture—your emotional, mental, and physical health—providing comprehensive care that addresses all aspects of your life.
Flexible and Accessible
We offer in-person and virtual therapy options to fit your lifestyle and ensure that you get the support you need, when you need it.
Everyone Deserves to Be Healthy & Happy
We’re here to help you take the first step toward a healthier, happier you. Reach out today to schedule a free consultation or ask any questions you might have. Let’s start this journey together.
