Credentials
B.A., M.A., R.P (Qualifying)
Availability
- Monday 1-7
- Wednesday 1-7
- Thursday 1-7
Appointment Types
In-Person & Virtual
Patient Focus
Individuals, young adults, teens and children (Starting at 7+)
Types of Therapy
Cognitive Behavioural Therapy (CBT), Exposure Therapy, Mindfulness-Based Therapy, Solution Focused Based Therapy, Art Therapy
Areas of Focus
Cognitive Behavioural Therapy (CBT), Exposure Therapy, Mindfulness-Based Therapy, Solution Focused Based Therapy, Art Therapy
How Maria-Ashley Can Help
Embarking on the journey of therapy can feel scary, especially when uncertainty and self-doubt cloud the path ahead. It is common to feel overwhelmed and stuck. You might feel like you should have it all figured out before even starting. But here, in this supportive space, you don’t need to have all the answers. Together, we’ll navigate through these uncertainties with compassion and understanding.
Through different approaches, I seek to create a safe and supportive environment where everyone feel’s understood and empowered. By building a strong, powerful and positive therapeutic relationship, I strive to guide individuals to navigate their challenges with confidence and ease.
Experience
Maria-Ashley is a Registered Psychotherapist (Qualifying), and she is currently completing her Master’s Degree in Counselling Psychology at Yorkville University. She completed her undergrad in Psychology and has a diploma in general arts and science and organizational behaviour. Over the years, she has gained experience through a distress line for individuals where she was able to support various mental health concerns. She has also volunteered at ErinoakKids where she was able to assist children with disabilities and support the children through activities and daily life routines. Maria-Ashley is known for her empathetic approach, keen observational skills, and ability to create a supportive and nurturing environment for children to thrive.
More Than Just My Work
- “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go…”
― Dr. Seuss - I used to dance competitively for over 10 years, I love music and taking Zumba classes when I can, it brings me peace and joy.
- I love my dog Charlie and going for bubble tea.
