Qumoia Smith

High School Co-op Student

Languages

English

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Why am I doing Co-op at the Health & Happiness: Counselling and Wellness Clinic?

I chose to do my co-op placement at the clinic because I wanted to be in an environment where I can learn how to help others in positive ways. This placement allows me to gain valuable experience in a space that focuses on personal growth and well-being, while giving me the opportunity to develop important skills that can be applied to many areas of life. During my time here, I’ve been able to observe the day-to-day operations of a clinic, learning how social media can be used to promote mental health tips, and how psychotherapists create a safe and welcoming environment for their clients. This experience has opened my eyes to the behind-the-scenes efforts that go into running a clinic, and it has shown me the value of mental health services in our communities. This placement has given me practical skills that I can use in the future, and it’s helped deepen my understanding of the importance of mental health care.

My Favourite Quote

  • “We can’t plan life. All we can do is be available for it.” – Lauryn Hill

Everyone Deserves to Be Healthy & Happy

We’re here to help you take the first step toward a healthier, happier you. Reach out today to schedule a free consultation or ask any questions you might have. Let’s start this journey together.

While we do not provide formal assessments, we are able to treat patients without a formal diagnosis or assessment. Formal assessments can be done by a family doctor, and often are conducted by a psychologist or psychiatrist.