While our society puts a focus on being happy, often we are not. Sadness is a normal part of being human and is a normal
A teenage boy wakes up with a stomach ache that keeps him from going to school and writing his exam. A 12 year-old girl has
Anxiety is a part of us and without it we likely would not be here. Our “flight or fight” reflex is based on anxiety and
Updated: October 2, 2020 | Original Post: September 11, 2019
This my updated article discussing “Online Addiction” updated for COVID-19
Wifi, smart phones, social media, and online video games have all contributed to a society where we are more connected than at any point in
Updated: September 23, 2020 | Original Post: September 4, 2019 We experience anxiety when we are focused on an uncertain and fearful future and depression
Mindfulness is a concept that many people have heard of and associate it with meditation and relaxation. My approach to mindfulness does include these two
Updated: September 17, 2020 | Original Post: August 30, 2019 If you are not familiar with Solution Focused Therapy (SFT), click here for a quick
Updated: September 17, 2020 | Original Post: August 28, 2019
Solution focused therapy (SFT) is an approach that puts its focus on achieving specific goals rather than the reasons that a problem exists. When a teen is having problems completing their homework or is having trouble sleeping, the SFT approach would focus more on a solution to their problem rather than the causes.
In this video I will describe how I take on a new client. While I feel that I am able to help a large range
Health & Happiness: Counselling and Wellness is a team of psychotherapists in Vaughan dedicated to supporting children, teens, and families in their mental health journeys.
Our modern facility and commitment to growth embody our mission: fostering safe spaces for personal development and mental well-being.
Monday 10:00 am – 8:00 pm
Tuesday 10:00 am – 8:00 pm
Wednesday 10:00 am – 8:00 pm
Thursday 10:00 am – 8:00 pm
Friday Closed
Saturday Closed
Sunday 12:00 PM – 4:00 PM
For appointments outside of these hours please contact Kevin Greene at kevin@hhcw.ca or 416.613.1259
Health & Happiness: Counselling and Wellness
400 Bradwick Drive, Suite B1
Vaughan, ON, L4K 5V9
Phone: 416.613.1259 Ext. 1
Email: info@hhcw.ca
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