Are Teens Actually Lazy?
As a parent who has kids that are approaching the teenage years, I’m trying to prepare myself for what awaits me! As a psychotherapist, one
As a parent who has kids that are approaching the teenage years, I’m trying to prepare myself for what awaits me! As a psychotherapist, one
One of the most important factors in a teen’s success at school is motivation – the desire to do something. When motivated deadlines are doable,
Updated: September 22, 2020 | Original Post: October 23, 2019 Full disclosure – I’m writing this after sitting through my third Internet Security session run
Cyber bullying is the modern way that bullies ply their trade. To me, the biggest difference between what my kids may have to deal with
Updated: September 22, 2020 | Original Post: October 16, 2019 Procrastination may not seem like a fitting topic in a blog written by a psychotherapist.
Procrastination on its own is not a diagnosable mental health condition, but if left unmanaged it can cause anxiety and depression. When I think about
Many people, when they hear that a child has been diagnosed with either ADD or ADHD, think that the child has a problem. Often the
Updated: September 29, 2020 | Original Post: October 4, 2019 Autism Spectrum Disorder (ASD) is a complex topic. I could write and talk about ASD
There’s an expression that if you’ve met one person with Autism, that means you’ve met one person with autism. Autism Spectrum Disorder, or ASD, is
Updated: September 23, 2020 | Original Post: September 26, 2019 As a therapist, I have found that depression is one of the harder mental health
Health & Happiness: Counselling and Wellness is a team of psychotherapists in Vaughan dedicated to supporting children, teens, and families in their mental health journeys.
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